Beauty,  Gift Guides,  Self Care

Self Care at Home

VIVA – I’ve been trying out a plethora of at home self care options and the VIVA from Spa Sciences has been a total game changer!  The VIVA targets rough and callused areas of skin on feet to provide instantly softer, smoother, brighter skin. I’ve loved having it on hand for any last minute lake trips & summer hangouts! It’s quick, easy, and affordable {$24🤯}!

Massager – I’ve shared this massager on countless gift guides, but it’s a great way to treat yourself too! I specifically like that it has a range of speeds, warming option, and truly provides a deep massage for your neck, shoulders, and back.

Vitamins – These are such an easy, everyday way to care for yourself and improve hair and nail growth. I take them daily!

Water Bottle – Hands down one of the best ways to care for your body is proper water intake. I notice a major difference in the health of my skin and cravings depending on how much water I’ve had. This water bottle is an easy way to help keep you on track throughout the day!

Teeth Whitening – This is one of my top asked questions, and I always have these on hand! I simply whiten my teeth once a week/every couple of weeks when I have time and feel like “treating” myself. I also use this toothpaste and this mouthwash daily!

Weighted Blanket – If you’re someone who struggles getting a solid night’s sleep, then I highly recommend giving this blanket a try. I sleep like a baby with it and can’t sleep without it. I even bring it with me when I travel!
*It also has a super soft, removable(washable) cover that I have found many weighted blankets do not include!
USE CODE: THEPOLISHEDAPPROACH for $35 off!

I also use these pillowcases for a good nights sleep and good skin/hair health!